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  • 10 Morning Routine Habits For A Happier Start To Your Day

    Each morning is the opportunity for a new beginning. How we spend our morning sets the tone of our day. In our modern world many of us spend our mornings rushing around, feeling frazzled, which can cause anxiety and stress. However, there may be a cure, cue the morning routine. Establishing a morning routine can result in more productivity throughout your day, lower stress levels and increased energy. Many of the world's most successful celebrities swear by their morning routines, think Oprah, Richard Branson and Tony Robbins to name but a few… 
  • How to make and use moon water and why it’s so powerful

    The moon is powerful and magical in equal measure. From a scientific perspective it controls our tides and stabilises the earth. From an astrological perspective the moon represents feminine energy and rules emotions and feelings. So it is hardly surprising that as humans it is beneficial to harness the power of the moon. One of the easiest ways to do this is by making moon water.
  • 10 Self Care Ideas for Post Lockdown Life

    With some of the stricter lockdown restrictions being lifted here in the UK and with life slowly resuming back to the pre-pandemic norm we appreciate it can be a very difficult time for some. Over the past year we have all had to focus inward, making our homes our sanctuaries, and our self care rituals a priority. However, with work, social and life demands now returning back to a faster pace, it can feel really overwhelming. The first necessary step in accepting this new phase is to allow yourself to feel whatever it is that comes up. Whether you feel anxious, excited, overwhelmed, afraid or ecstatic, all of these feelings are valid. You may feel like the precious time you had to dedicate to your self care ritual is slowly slipping away. To help you still manage to find your moment of calm, be inspired by our quick and effective self care ideas below.