• 5 Intention Setting Rituals to Manifest your dream life!

        In recent years words such as manifestation and the law of attraction have become so commonplace you can even find articles about them within ...
  • The best crystals to make your new years resolutions a reality

    We’ve all been there, you’ve just spent the night before celebrating and ringing in the exciting energy of the new year and it’s New Years Day and your sat there fizzing with excitement, scribbling down your resolutions in your journal with childlike enthusiasm. Fast forward a few weeks and those resolutions you made are a long lost memory and despite the first few days of unfaltering dedication, you are back to square one. Living out your same old habits and working from the same old belief system, witnessing the same reality. However, you can make 2022 the year you changed this repetitive pattern once and for all. This year start flowing with the universe and ease towards bringing your goals to fruition. Whether you are a seasoned pro or an absolute beginner, working with crystals has the potential to superpower your intentions. Crystals can help you to hold your vision, bring you motivation, raise your vibration and energy to name but a few benefits. Each crystal has its own unique properties so we have put together the following guide to help you discover which is the most supportive crystal to work with to make your new year dreams a reality. 
  • How to use Gua Sha for firmer, glowing skin!

        If you have been searching for a way to have a dewy, glowing complexion without breaking the bank then it might be time you meet your next ski...
  • 7 Types of Meditation and Finding the Right One for You

    As we all know the mind can be a busy and chaotic place. If you’ve ever wondered if there is a skill you can harness to help manage your mind then meditation could be for you. The practice of meditation aims to allow you to train your awareness to observe your thoughts and emotions without judgement. Making a habit out of meditation has a ton of benefits, such as helping you to manage stress, allowing you to be in the present moment and increasing self-awareness, to name but a few! Although the benefits can sound highly tempting we know that with so much information surrounding meditation it can become complicated to choose a practice that will suit you and your lifestyle. So we have created this easy to digest guide to help inspire you to start your own meditation practice today. 
  • 10 Morning Routine Habits For A Happier Start To Your Day

    Each morning is the opportunity for a new beginning. How we spend our morning sets the tone of our day. In our modern world many of us spend our mornings rushing around, feeling frazzled, which can cause anxiety and stress. However, there may be a cure, cue the morning routine. Establishing a morning routine can result in more productivity throughout your day, lower stress levels and increased energy. Many of the world's most successful celebrities swear by their morning routines, think Oprah, Richard Branson and Tony Robbins to name but a few… 
  • How to make and use moon water and why it’s so powerful

    The moon is powerful and magical in equal measure. From a scientific perspective it controls our tides and stabilises the earth. From an astrological perspective the moon represents feminine energy and rules emotions and feelings. So it is hardly surprising that as humans it is beneficial to harness the power of the moon. One of the easiest ways to do this is by making moon water.
  • 10 Self Care Ideas for Post Lockdown Life

    With some of the stricter lockdown restrictions being lifted here in the UK and with life slowly resuming back to the pre-pandemic norm we appreciate it can be a very difficult time for some. Over the past year we have all had to focus inward, making our homes our sanctuaries, and our self care rituals a priority. However, with work, social and life demands now returning back to a faster pace, it can feel really overwhelming. The first necessary step in accepting this new phase is to allow yourself to feel whatever it is that comes up. Whether you feel anxious, excited, overwhelmed, afraid or ecstatic, all of these feelings are valid. You may feel like the precious time you had to dedicate to your self care ritual is slowly slipping away. To help you still manage to find your moment of calm, be inspired by our quick and effective self care ideas below.